Be healthier with Suvie

Suvie makes it easier to live a healthier lifestyle

Balanced diet

1. All Natural Ingredients

Eat a balanced diet with meals under 675 calories
Plans meals easier

2. Meal Planning

Eat less takeout and unhealthy options
Lower calorie cooking

3. Lower Calorie Cooking

Replace high calorie oils with water-based cooking
Angela Fitch, MD
Associate Director Massachusetts General Weight Center Faculty at Harvard Medical School

Suvie meals are certified balanced by our nutritional experts

Along with expert Dr. Angela Fitch of the Mass General Weight Center and Harvard Medical School, we developed certified balanced meals that are based on the nutritional guidelines from the United States Department of Agriculture (USDA) Dietary Guidelines and Healthy Plate Program.

Achieve your goals with Suvie

Suvie Smart Meals marked with the Certified Balanced Meal seal have less than 675 calories per serving, less than 900 milligrams of sodium, and 33-35% of calories coming from fat.*

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Stop Eating Out

Avoid last minute
dinner options.

By scheduling dinner ahead, you’ll rely less on fallbacks like fast food or takeout.

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get-flavor-without-frying

Cook with less fat and oil

Get flavor without frying.

Sous vide and steaming are methods that use water to lock in flavor and cook foods to perfection. Suvie meals use less oil than traditional methods, resulting in less calories. It's easier to eat healthier and tastier with Suvie.

Great Low Carb and Keto Recipes

Diet-based suggestions from the Suvie community.

Our Members are constantly inventing new ingredient and flavor combinations to try.

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Eat more seafood

Cook seafood perfectly.

Suvie’s sous-vide technology makes overcooked seafood a thing of the past. Now you can making healthy, perfectly cooked seafood any night of the week with our schedule feature on Suvie.

Portion Control

Avoid over-eating and still feeling full.

Our meals will satiate you; avoid over-eating or needing to snack after your meal.

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Find healthy inspiration from our ever-changing menu and recipes

Whether you want the ultimate convenience from our Smart Meals or just want to cook your own food, we’ve got the support you need for a healthy lifestyle.

Chile Verde Chicken
490 calories

Chile Verde Chicken

with Tex-Mex Brown Rice and Broccoli
Certified Balanced
Confit Chicken Thighs
520 calories

Confit Chicken Thighs

with Braised Green Beans and Rice
Certified Balanced
580 calories

Chicken and Vodka Sauce

with Penne and Green Beans
Certified Balanced
BBQ Chicken
530 calories

BBQ Chicken

with Brown Rice & Crisp Green Beans
Certified Balanced
Gochujang Sirloin Steak
510 calories

Gochujang Sirloin Steak

with Sesame Snow Peas and Jasmine Rice
Certified Balanced
BBQ Salmon
670 calories

BBQ Salmon

with Southwest Brown Rice & Brussels Sprouts
Honey Mustard Glazed Chicken
440 calories

Honey Mustard Glazed Chicken

with Garlic Herb Potatoes and Broccoli
Certified Balanced
Thai Coconut Shrimp
580 calories

Thai Coconut Shrimp

with Roasted Broccoli and Jasmine Rice
Certified Balanced
Thai Coconut Chicken
560 calories

Thai Coconut Chicken

with Sesame Snow Peas and Jasmine Rice
Certified Balanced

What are people saying?

Join thousands of members cooking better

David C.

David C.

Atlanta. GA

Pesto Farfalle with Parmesan Crusted Chicken and Broccoli ready for me when I got home for dinner (thank you Smart Meals).

Dennis M.

Dennis M.

United States

Love my Suvie for having my meals ready when I get home from work, but I also love that I get more accomplished on my days off! Greek chicken with Mediterranean orzo salad.

Tina G.

Tina G.

East Brunswich, NJ

We use ours every single day!

Ann K.

United States

I’m enjoying the convenience of Suvie, it has made my evenings so much easier!

Kristin K.

Kristen K.

Chicago, IL

My Suvie has been a life saver during our kitchen renovation project! I scheduled one of my favorite frozen smart meals for dinner tonight.

Jennifer B.

United States

We’re staying at home tomorrow for a “family date” and a Suvie steak smart meal! 🎉🎉 No lines, and no sacrificing on the delicious food either. Win-Win!

Lylene K.

United States

My cook- simple steak, fingerling potatoes, and garlic butter parmesan mushrooms. We are extremely satisfied with this product😊

Sue S.

Sue S.

Dover, OH

We made the Beef Meatballs with Pesto Couscous and Brussels Sprouts smart meal tonight!

Ashra M.

Ashra M.

Houston, TX

Loving our Suvie!!! So far we have not had a bad meal!

Michael S.

Michael S.

Milwaukee, WI

Love my Suvie so much.

Jay K.

Jay K.

Chicago, IL

With two working parents and crazy schedules for the kids, allows us to have home cooked meals warm and ready when we get home.

Mary B.

Mary B.

Grayslake, IL

My husband and I are awaiting the arrival of our new Suvie!! YAY!!

CURATED BY SUSAN RICHARDS, MS, RDN, LDN

Get the inspiration and support for a healthy lifestyle

Try Suvie in your home for 100 days, no-risk

Start saving time and eating healthier today.
$1199 $699 | $59/month*
*Starting at 0% APR with Affirm. Prequalify Now

Try Suvie in your home for 100 days, no-risk

Start saving time and eating healthier today.
$1199 $699 | $59/month*
*Starting at 0% APR with Affirm. Prequalify Now